Many of us are familiar with the feeling of pain in our backs.It's just worth sitting in an uncomfortable position, it's worth it, and that's the result.
The fact that pain in the waist area or waist circumference is very common shows that about 80% of the population is at least once in her life.Typically, acute pain turns chronic over time, and according to neurologists, repeated attacks occur in 40% of patients next year, and in a total of 85% of patients recurred in pain in distant times.
What does lower back pain warn?
Today, doctors believe that lumbar wood is seen as a diagnosis, but rather a symptom, often a signal of the development of any internal disease.Due to the pathology and secondary nature of the spine itself, whether it is soreness or shooting, acute or chronic lower back pain, it can be divided into primary.
The latter marks many problems in the body, such as infectious or tumorous processes in the pelvic organs, osteoporosis, inflammatory diseases of the ovaries, kidneys and other organs, approximately dysmenorrhea, and large blood vessels that damage the nervous system or certain diseases.
The main causes of lower back pain
Osteocartilage degeneration is the most common cause of lower back pain, and "earning" is very simple, sitting in front of a computer for a long time, driving a car or doing some monotonous work, constantly repeating the same movements.As a result, erosion of nerve roots from the spinal cord occurs.
Usually, low back pain in osteochondrosis is gradually increasing, and initially, a person can only feel a little pain in his lower back, which will pass quickly when the body position changes.However, over time, even with a simple cough or sneeze, the pain becomes greater and worse.In addition, various curvatures of the lumbar spine become obvious: right or right or back and forth.
By severely eroding the nerve roots, it is possible to observe the body's sensitivity, and even the muscles in the lower half of the body, and even impaired functions of the bladder and colon.
Rapid lower back pain
This pain can be aggravated when it comes into contact with the body, and the pain will move at all when a person is in a curved position and cannot move.In this case, waist a or isias can be assumed.
In the first case, the pain is caused by a malnutrition process of the disc, and the core of the disc actually falls into a separate segment.
Accompanied by Ishias, the erosion of the nerve root located next to the ac bone, and damage to the largest sciatic nerve in the body.This nerve passes from the waist area, descends along the legs and reaches the tip of the finger, so the pain can occur throughout the length and cause serious inconvenience to a person.
Pain of the ribs adhering to the spine
This pain is usually stupid, sore, giving the lower abdomen, navel and lower cartilage.When it comes to appearance, you should seriously consider kidney disease, as pain is associated with stretching of the capsule where the kidney is placed, for example, renal adrenalitis or ureteral blockage occurs.
Low pain in the background of pregnancy
It is necessary to understand clearly that the causes of early pain are different from those at the end of pregnancy.If the lower back is slightly painful in the early stages, don't panic, it may be a physiological process that does not require any measures.
However, if the pain is severe enough and pulsating, you should contact your gynecologist immediately, as the risk of miscarriage is not ruled out during this period.Similarly, in the initial stages of female blood, the hormone levels of progesterone increase, and pain may be associated with it.
It happens that in this case, consultation with the doctor is also required, as it is urgent to ensure that the pregnancy is not ectopic, so consultation with the doctor is also required.
In the later stages of pregnancy, lower back pain is absolutely natural, as the baby grows and presses on the ac bone, and relaxin hormone is essential for relaxing muscles during delivery and also begins to cause mild low back pain.
In addition, the closer people who are close to giving birth, the more they arrange "pain exercises" in their bodies to train and prepare for future mothers.
But severe and acute pain in the lower back in the late stages of pregnancy may indicate shortening of the cervix and disclosure of the uterine pharynx.This situation is already crucial and requires emergency medical intervention.
Pain, accompanied by fatigue and willingness to lie down
We can talk about the typical problem of middle-aged women, the so-called instability of the spine.In the context of overweight, the disk or vertebrae joints can be damaged, and it is difficult for women to not bend, but to straighten.Any movement starts to look redundant and unnecessary.
How to deal with lower back pain
Only experts can answer this question specifically after careful examination and diagnosis, so it will never be delayed when accessing.General measures to combat lions include medication and various physical therapy drugs.
As the primary treatment method, the following methods are used:
- Drugs - nonsteroids anti-inflammatory, analgesic, hormones;
- Injection (blocking) in the intervertebral and in areas of certain muscle points;
- acupuncture;
- manual and physical therapy;
- Medical gymnastics;
- Surgical treatment.
Additionally, to limit the amount of exercise, it is sometimes recommended to wear a special corset that can significantly unload the spine.
Finally, we must recall the common fact that warning of illness is easier than treatment.So, don't forget to exercise, gymnastics and outdoor activities because of lower back pain in mobile phones and sports people.